The Jason Statham Workout:Secrets of Superlean

Actor Jason Statham took on a brutal new training regimen and dropped 17 pounds in 6 weeks. So, what are you waiting for? By Mike Zimmerman, “He’s a bit lardy, isn’t he?” Jason Statham says in his gritty British voice, chuckling. He’s referring to the man in two pictures he’s holding, a pair of classic [...]

Getting Fit & Strong The Bruce Lee Way

For decades people have been amazed by the speed, strength, and flexibility of Bruce Lee’s body. Read on to see how you can train like this fitness icon! By: Arnav Sarkar  Article Summary: – Bruce Lee’s aim was to train and develop a functional body. – Bruce Lee developed his own method of martial art [...]

The 300 Workout: Can You Handle It?

The 300 workout is probaby not all that accurate.  When these articles started coming out about how Gerard Butler and the rest got into such great shape; I must admit, I fell for it too.  Don’t get me wrong, it’s not like it was scam or anything like that.  I just think some of these articles [...]