With beaches and shorts right around the corner – OR in our faces here in Hawaii – the the 2 questions I get, or hear, are “how do I get bigger arms,” and “how do I get a six pack?” And no – you cannot get one at the local 7-11. So, let’s talk about [...]
My Muscle Gains Have Stop – Help Me!
April 14, 2010 By Leave a Comment
So, your gains have come to a screeching halt or you have had no gains. What is up with that? You are going everything you are suppose to – do a great workout program; taking all the state of art supplements, and getting lots of rest. Oh well, it must be your genetics. Probably the [...]
