Comments for Smart Weight Gain http://www.smartweightgain.com Get Lean, Get Healthy, Get Strong for a Life Worth Living Well...With a Little Help From an Ordinary Guy Doing the Same... Tue, 21 Feb 2012 09:33:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on A Unique Twist To Building Muscle by Hyo http://www.smartweightgain.com/a-unique-twist-to-building-muscle/comment-page-1/#comment-5653 Hyo Tue, 21 Feb 2012 09:33:05 +0000 http://www.smartweightgain.com/?p=6031#comment-5653 This youtube video of Dave Tate doing chain deadlift pretty much speaks to what Trey is writing about. It's all positive movement with no or little attempt to work the negatives. But it would also seem to me a potentially dangerous way for a beginner to go. Fine for someone who has been training for awhile. But for beginners, all movements should be controlled - both positive and negative. Nice video - http://www.youtube.com/watch?v=_R4PUstaeKM&feature=player_embedded This youtube video of Dave Tate doing chain deadlift pretty much speaks to what Trey is writing about. It’s all positive movement with no or little attempt to work the negatives. But it would also seem to me a potentially dangerous way for a beginner to go. Fine for someone who has been training for awhile. But for beginners, all movements should be controlled – both positive and negative. Nice video – http://www.youtube.com/watch?v=_R4PUstaeKM&feature=player_embedded

]]> Comment on A Unique Twist To Building Muscle by Hyo http://www.smartweightgain.com/a-unique-twist-to-building-muscle/comment-page-1/#comment-5592 Hyo Thu, 16 Feb 2012 01:57:33 +0000 http://www.smartweightgain.com/?p=6031#comment-5592 Hey, thanks for your input. Please explain "grease the grove" method. Thanks, Hyo Hey, thanks for your input. Please explain “grease the grove” method.
Thanks,
Hyo

]]> Comment on A Unique Twist To Building Muscle by Robert http://www.smartweightgain.com/a-unique-twist-to-building-muscle/comment-page-1/#comment-5590 Robert Wed, 15 Feb 2012 23:51:43 +0000 http://www.smartweightgain.com/?p=6031#comment-5590 You can further increase the already high volume of this method by using Pavel's "grease the groove" method. If you have the ability to train the mentioned exercises multiple times a day at 50% of your max, you can really bump up the total volume. You can further increase the already high volume of this method by using Pavel’s “grease the groove” method. If you have the ability to train the mentioned exercises multiple times a day at 50% of your max, you can really bump up the total volume.

]]> Comment on The 300 Workout: Can You Handle It? by physician assistant benefits http://www.smartweightgain.com/the-300-workout/comment-page-1/#comment-5579 physician assistant benefits Wed, 15 Feb 2012 13:42:13 +0000 http://www.smartweightgain.com/?p=2232#comment-5579 Eat healthy, healthy carbs, lots of veggies and lean proteins, like chicken and salmon. Up your proteins, and use L'carnitine and glutamine. Amino acids are essential for muscle development. Frederick Slim My Blog <a href="http://physiciansassistantprogram.org/benefits-physician-assistant-colleges/">physician assistant benefits</a> Eat healthy, healthy carbs, lots of veggies and lean proteins, like chicken and salmon. Up your proteins, and use L’carnitine and glutamine. Amino acids are essential for muscle development.

Frederick Slim
My Blog
physician assistant benefits

]]> Comment on You Want To Detox What? by Hyo http://www.smartweightgain.com/you-want-to-detox-what/comment-page-1/#comment-5570 Hyo Tue, 14 Feb 2012 04:46:24 +0000 http://www.smartweightgain.com/?p=5564#comment-5570 You nailed it. People looking to lose weight fast without putting in the real work it takes. I agree completely. You nailed it. People looking to lose weight fast without putting in the real work it takes. I agree completely.

]]> Comment on You Want To Detox What? by Robert http://www.smartweightgain.com/you-want-to-detox-what/comment-page-1/#comment-5569 Robert Mon, 13 Feb 2012 20:35:53 +0000 http://www.smartweightgain.com/?p=5564#comment-5569 I feel like all those colon cleansing diets are just gimmicks trying to sell a few magazines to people who are looking to lose weight fast without putting in the real work weight loss takes. Thanks for posting your experience! I feel like all those colon cleansing diets are just gimmicks trying to sell a few magazines to people who are looking to lose weight fast without putting in the real work weight loss takes. Thanks for posting your experience!

]]> Comment on Why Is It Called “Corn Sugar” by Ana http://www.smartweightgain.com/why-is-it-called-corn-sugar/comment-page-1/#comment-5541 Ana Thu, 09 Feb 2012 16:50:13 +0000 http://www.smartweightgain.com/?p=2131#comment-5541 Nice article! And yes, the true enemy is sugar. I think the only thing we could do right now is to lessen the consumption of these products for health purposes. Nice article! And yes, the true enemy is sugar. I think the only thing we could do right now is to lessen the consumption of these products for health purposes.

]]> Comment on 7 Smart strategies for fat burning and metabolic health by Ana http://www.smartweightgain.com/7-smart-strategies-for-fat-burning-and-metabolic-health/comment-page-1/#comment-5470 Ana Mon, 30 Jan 2012 07:46:10 +0000 http://www.smartweightgain.com/?p=3838#comment-5470 Great tip! It really depends on what you eat and how much you exercise that make the difference in your body and how you feel. Great tip! It really depends on what you eat and how much you exercise that make the difference in your body and how you feel.

]]> Comment on A simple, yet effective weight loss strategy by Luicer http://www.smartweightgain.com/a-simple-yet-effective-weight-loss-strategy/comment-page-1/#comment-5372 Luicer Thu, 19 Jan 2012 06:54:18 +0000 http://www.smartweightgain.com/?p=3510#comment-5372 Great writing.Wow, this is amazing research I have never come across. I also like taking fruit juices and have now come up with the idea why my weight gain keep going up than me losing. Love this and would like to follow your inspiring advice. Thanks. Great writing.Wow, this is amazing research I have never come across. I also like taking fruit juices and have now come up with the idea why my weight gain keep going up than me losing. Love this and would like to follow your inspiring advice. Thanks.

]]> Comment on 3 Tricks for Faster Fat Loss by Jamie from Online Backup Services http://www.smartweightgain.com/3-tricks-for-faster-fat-loss/comment-page-1/#comment-5241 Jamie from Online Backup Services Wed, 11 Jan 2012 15:11:19 +0000 http://www.smartweightgain.com/?p=3707#comment-5241 Probably what I'm guilty about the most is the first one mentioned in this article. I usually indulge in midnight snacks so I really need to change that habit. Probably what I’m guilty about the most is the first one mentioned in this article. I usually indulge in midnight snacks so I really need to change that habit.

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