By Tom Venuto www.BurnTheFat.com QUESTION: Tom, Is it possible to not lose body fat because you’re eating too little? -Linda ANSWER: Yes and no. This gets a little complicated so let me explain both sides. Part one of my answer: I say NO, because if you are in a calorie deficit you WILL lose weight. [...]
Larry’s 9 Rules for Dealing with Joint Pain
January 25, 2011 By Leave a Comment
So, today after I got back from the doctor’s, I open up my email and I see Larry Scott’s January 2011 newsletter. And training tip # 1 dealt with joint pain. Wow He must have been reading my mind…or my pain. My right knee has been in agony since last Friday. Have no clue as [...]
Fast Ways To Recover From Your Muscle Building Workouts
December 28, 2010 By Leave a Comment
by Vince DelMonte, As you go about putting in more and more effort in the gym during your muscle building workouts, one thing that you want to be sure of is that you’re also taking the time to look after your recovery. Some guys go into the gym each and every day and only beat [...]
