(This is really good stuff…Hyo) By Tom Venuto, What ever happened to, “Get some exercise every day because it’s good for you?” You hardly ever hear that anymore. Instead, we now hear about “Revolutionary, breakthroughs” that allow you to train once a week and presto! – overnight muscle and instant abs! We also hear advice [...]
Six Keys to Being Excellent at Anything
November 15, 2010 By Leave a Comment
By Tony Schwartz, I’ve been playing tennis for nearly five decades. I love the game and I hit the ball well, but I’m far from the player I wish I were. I’ve been thinking about this a lot the past couple of weeks, because I’ve taken the opportunity, for the first time in many years, [...]
Anthony Robbins: It Is Your Choice
November 12, 2010 By Leave a Comment
Take control of your decisions and your life with these strategies. Tony Robbins What is the single force that shapes the quality of our lives? What power do we have that can change everything? As you and I both know, the answer is the power of choice. During the past 30 years I’ve had [...]
Discipline to Achieve Your Fitness Goals
September 29, 2010 By Leave a Comment
Vince Lombardi had a great understanding of how teach, coach, and motivate people in general, not just football players. His thoughts on winning, success, commitment, and the like has always been a great source inspiration for me. I wanted to talk a bit about some of his quotes on discipline. Not to put too fine [...]
The Best Weight Loss Program Starts with Pictures
July 9, 2010 By Leave a Comment
Being either the master of the obvious or oblivious, I would like to again state the – you got it – the obvious. All journeys begin with a start point. All journeys begin with an end point. Our challenge is to map the route, anticipate the obstacles, and plan for the unexpected. We need to [...]
For The Skinny Kid, My Top Ten Rules For Getting Big
April 7, 2010 By Leave a Comment
I have written a couple of articles geared toward young people. Although I have often tried to keep a tongue firmly in cheek as I write, let me be serious for a moment. We continue to live in culture that places a tremendous value on looking good. Magazine covers have not changed in the last [...]
